{"id":903,"date":"2018-11-02T01:29:22","date_gmt":"2018-11-02T05:29:22","guid":{"rendered":"https:\/\/callhonestabes.com\/?p=903"},"modified":"2023-05-06T00:39:23","modified_gmt":"2023-05-06T00:39:23","slug":"keeping-your-indoor-air-quality-pure-from-winter-to-spring","status":"publish","type":"post","link":"https:\/\/callhonestabes.com\/osage-beach\/blog\/keeping-your-indoor-air-quality-pure-from-winter-to-spring\/","title":{"rendered":"Keeping Your Indoor Air Quality Pure \u2013 From Winter to Spring"},"content":{"rendered":"<p>Though indoor air quality is important any time of year, it\u2019s crucial in winter, when we seal in allergens, dust mites, and cleaning chemicals to keep our homes warm and save energy. Unfortunately, winter makes your home or business\u2019s air quality much worse. The good news? You can keep your indoor air clean in the winter, too, even if you have pets; it just takes a little planning and a bit of know-how.<\/p>\n<h2>What the Stack Effect Means for You<\/h2>\n<p>Ever wonder what makes a hot air balloon rise? It\u2019s possible we gave that one away, but, if you missed it, the answer is heat. And guess what\u2019s happening in your home during winter? Your home is heating up. The combination of heat from below and air rising is called the \u201cstack effect,\u201d and it\u2019s the phenomenon whereby air is drawn up from the lowest levels of a structure \u2013 through the floors, windows, doors, and then up from the basement or crawlspace. So, basically, you and your family are breathing crawl space air all winter long. In fact, <strong><a href=\"https:\/\/buildingscience.com\/sites\/default\/files\/01.03_2015-08-03_ventilation_multifamily_ricketts.pdf\">around 40% of the air you breathe<\/a><\/strong> in winter is from this \u201cstack effect.\u201d<\/p>\n<h2>The Effect of the Stack Effect on Your Health<\/h2>\n<p>The toll that poor indoor air quality can take on your life is nothing to sneeze at \u2013 though it may cause you to sneeze. At best, it exacerbates the difficulty of dust mite and mold allergies, as well as sensitivities to certain toxic chemicals. At worse, it can cause <strong><a href=\"https:\/\/www.epa.gov\/indoor-air-quality-iaq\/introduction-indoor-air-quality\">chronic respiratory problems, heart issues, and even cancer<\/a><\/strong>.<br \/>\nThe stack effect is a natural consequence of the way HVAC's work to keep buildings warm. However, there are some steps you can take to keep your indoor air clean despite the stack effect.<\/p>\n<h2>Improve Air Quality in Your Home this Winter \u2013 And Every Day After<\/h2>\n<p>When your heat clicks on, consider how to balance the stack effect so that poor air quality isn\u2019t stacked against you. Check out these types for cleaner indoor air.<\/p>\n<p>\u25cf Change your furnace\u2019s filter. Before winter starts, have a professional inspect your unit. Then, put a reminder in your calendar to change the furnace\u2019s air filter regularly. Inspect it once a month for particulates. Check the filter\u2019s rating, too, and don\u2019t rely on poor quality for such an important element of your system.<br \/>\n\u25cf Invest in a Home Humidifier. Whole-home humidifiers work through the air ducts of an HVAC system, fighting the effects of winter dryness like itchy skin, dry nasal passages, and too much static.<br \/>\n\u25cf Keep Things Tidy. Change your sheets weekly, vacuum every two or three days (more if you have pets), and stay on top of dusting. These small things don\u2019t seem like much, but when they get neglected, they can really affect the air.<br \/>\n\u25cf Buy an Air Purifier. Air purifiers are great for people who have severe sensitivities or allergies \u2013 because sometimes cleaning isn\u2019t enough.<br \/>\n\u25cf Grow Plants. A few plants will organically help your home\u2019s air stay clean. Peace lilies, English Ivy, spider plants, and rubber plants all help remove toxins from the air.<br \/>\nOf these, staying on top of HVAC maintenance and filter changes is crucial for clean indoor air because it\u2019s where the heat starts.<\/p>\n<h2>Clean Air Makes for a Healthier Winter<\/h2>\n<p>Whether you live in Fargo, North Dakota or Jacksonville, Florida, when winter comes, windows close and our air quality changes. Business buildings and homes are made to keep winter out \u2013 but you can improve your air quality with some small steps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Though indoor air quality is important any time of year, it\u2019s crucial in winter, when we seal in allergens, dust mites, and cleaning chemicals to keep our homes warm and save energy. Unfortunately, winter makes your home or business\u2019s air quality much worse. The good news? You can keep your indoor air clean in the<\/br><\/br><a class=\"excerpt-read-more button\" href=\"https:\/\/callhonestabes.com\/osage-beach\/blog\/keeping-your-indoor-air-quality-pure-from-winter-to-spring\/\" title=\"ReadKeeping Your Indoor Air Quality Pure \u2013 From Winter to Spring\">CONTINUE READING &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":934,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keeping Your Indoor Air Quality Pure \u2013 From Winter to Spring - Osage Beach - Honest Abe&#039;s Home Services<\/title>\n<meta name=\"description\" content=\"Indoor air quality matters all year round. 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Keep your home clean and safe from allergens, dust mites, and chemicals this winter and beyond.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/callhonestabes.com\/osage-beach\/blog\/keeping-your-indoor-air-quality-pure-from-winter-to-spring\/\" \/>\n<meta property=\"og:site_name\" content=\"Osage Beach - Honest Abe&#039;s Home Services\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/honestabeshomeservices\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-02T05:29:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-06T00:39:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/callhonestabes.com\/osage-beach\/wp-content\/uploads\/sites\/2\/2019\/01\/new-logo-honest-abes.png\" \/>\n\t<meta property=\"og:image:width\" content=\"334\" \/>\n\t<meta property=\"og:image:height\" content=\"171\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Honest Abe&#039;s Home Services\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@callhonestabes\" \/>\n<meta name=\"twitter:site\" content=\"@callhonestabes\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Honest Abe's Home Services\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keeping Your Indoor Air Quality Pure \u2013 From Winter to Spring - Osage Beach - Honest Abe&#039;s Home Services","description":"Indoor air quality matters all year round. Keep your home clean and safe from allergens, dust mites, and chemicals this winter and beyond.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/callhonestabes.com\/osage-beach\/blog\/keeping-your-indoor-air-quality-pure-from-winter-to-spring\/","og_locale":"en_US","og_type":"article","og_title":"Keeping Your Indoor Air Quality Pure \u2013 From Winter to Spring - Osage Beach - Honest Abe&#039;s Home Services","og_description":"Indoor air quality matters all year round. 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